Simona Hristovska has been on raw food for 2 years and when she first felt the benefits on her body from this way of eating, for her this was the discovery of a new life path.
She started this way of eating together with her family, and the idea from a small experiment turned into a lifestyle that has been going on for 2 years now for the whole family.
Simona is always on the lookout for new knowledge on how best to keep her body and mind in balance with the help of fresh, nutritious food. A year ago she attended the UK Fruit Fest, where he had the opportunity to learn from expert lecturers with many years of experience on the subject.
Personal benefits that she has felt from fresh plant food are: more energy, easier falling asleep, clear skin (no acne before and after period), increased calmness (faster identification of her emotions), faster recovery of the body after exercise, better digestion etc.
She’s a certified Yoga instructor (200HR RYS), studying in Inside Yoga Studio.
English 
Macedonian